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Overthinking After Being Cheated on: A Step-by-Step Guide to Healing, Self-Love, and Emotional Freedom After Betrayal (Paperback) (ISBN-13: 9798298999625)
Vendor:
Abigail Wilkinson
Product type:
Books
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Description
xOverthinking After Being Cheated On: A Step-by-Step Guide to Healing, Self-Love, and Emotional Freedom After Betrayal by Abigail Wilkinson is a deeply insightful and empowering book created to help readers navigate one of life's most painful experiences-betrayal. Far too often, after being cheated on, the mind becomes a battlefield filled with questions, doubts, and endless "what ifs." This constant overthinking can drain energy, rob peace, and make moving forward feel impossible. Abigail Wilkinson addresses these struggles with compassion, wisdom, and a clear step-by-step approach, showing readers how to break free from obsessive thought patterns and reclaim control over their emotional well-being.
The book carefully explores the psychological and emotional impact of infidelity, shining light on why overthinking often takes root after betrayal. With practical guidance, it introduces powerful tools such as mindfulness, self-reflection, boundary setting, and forgiveness-not for the sake of others, but as a gift to oneself. Through encouraging stories, thoughtful explanations, and actionable exercises, Abigail Wilkinson helps readers rebuild their self-worth, strengthen their confidence, and rediscover their sense of identity beyond the betrayal they endured. This is more than just a book about surviving heartbreak-it is a guide to thriving beyond it. Overthinking After Being Cheated On teaches readers how to let go of the past, silence self-blame, and embrace a future filled with peace, strength, and hope. Abigail Wilkinson's compassionate yet empowering voice ensures that anyone who feels broken by betrayal can find clarity, healing, and the courage to love themselves again.
Author: Abigail Wilkinson
ISBN-13: 9798298999625
Publisher: Independently Published
Language: English
Published: 08/20/2025
Pages: 122
Format: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.26d
The book carefully explores the psychological and emotional impact of infidelity, shining light on why overthinking often takes root after betrayal. With practical guidance, it introduces powerful tools such as mindfulness, self-reflection, boundary setting, and forgiveness-not for the sake of others, but as a gift to oneself. Through encouraging stories, thoughtful explanations, and actionable exercises, Abigail Wilkinson helps readers rebuild their self-worth, strengthen their confidence, and rediscover their sense of identity beyond the betrayal they endured. This is more than just a book about surviving heartbreak-it is a guide to thriving beyond it. Overthinking After Being Cheated On teaches readers how to let go of the past, silence self-blame, and embrace a future filled with peace, strength, and hope. Abigail Wilkinson's compassionate yet empowering voice ensures that anyone who feels broken by betrayal can find clarity, healing, and the courage to love themselves again.
Author: Abigail Wilkinson
ISBN-13: 9798298999625
Publisher: Independently Published
Language: English
Published: 08/20/2025
Pages: 122
Format: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.26d
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