Overtired? Overweight?: The Solution (Paperback) (ISBN-13: 9781481782142)

Here at last is a truly simple guide to finding lost energy, and with the rediscovery of energy, the ability to stick to a diet which encourages weight loss. There are masses of weight loss diets and programmes, but the truth is most of them do not work permanently. This book tells us why this is and how to break the mould. Learn why you are feeling so tired. Learn how a balanced diet increases your energy levels. Understand why it is so difficult to lose weight. Make this the beginning of a new lifestyle. Feel the difference in your energy levels. Rediscover the vigour you once had. Begin to experience the joy of life. You are about to experience a new and sometimes difficult journey, but if you persevere, you will feel a new, fresh vitality, and with it the get-up-and-go factor that has been missing in your life.

Author: Peter Taylor
ISBN-10: 1481782142
ISBN-13: 9781481782142
Publisher: Authorhouse UK
Language: English
Published: 02/26/2013
Pages: 80
Format: Paperback
Weight: 0.21lbs
Size: 8.00h x 5.00w x 0.19d

Review Citation(s):
BlueInk Review 04/04/2013
Foreword 06/20/2013