p-i-l-a-t-e-s Instructor Manual Mat Work Level 4 by Wilks, Catherine

p-i-l-a-t-e-s Instructor Manual Mat Work Level 4 (Paperback) (ISBN-13: 9781447660545)

Vendor: Catherine Wilks
Product type: Books
Format: Paperback
$30.00
$30.00
$30.00
Subtotal: $30.00
p-i-l-a-t-e-s Instructor Manual Mat Work Level 4 by Wilks, Catherine

p-i-l-a-t-e-s Instructor Manual Mat Work Level 4

$30.00
p-i-l-a-t-e-s Instructor Manual Mat Work Level 4 by Wilks, Catherine

p-i-l-a-t-e-s Instructor Manual Mat Work Level 4

$30.00
Format: Paperback
Description
Description
x
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Mat Classes.

Author: Catherine Wilks
ISBN-10: 1447660544
ISBN-13: 9781447660545
Publisher: Lulu.com
Language: English
Published: 04/14/2011
Pages: 82
Format: Paperback
Weight: 0.48lbs
Size: 11.69h x 8.27w x 0.17d

Recently Viewed Products