p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 by Wilks, Catherine

p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 (Paperback) (ISBN-13: 9781447663232)

Vendor: Catherine Wilks
Product type: Books
Format: Paperback
$30.00
$30.00
$30.00
Subtotal: $30.00
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 by Wilks, Catherine

p-i-l-a-t-e-s Instructor Manual Mat Work Level 5

$30.00
p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 by Wilks, Catherine

p-i-l-a-t-e-s Instructor Manual Mat Work Level 5

$30.00
Format: Paperback
Description
Description
x
This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

Author: Catherine Wilks
ISBN-10: 1447663233
ISBN-13: 9781447663232
Publisher: Lulu.com
Language: English
Published: 04/16/2011
Pages: 82
Format: Paperback
Weight: 0.48lbs
Size: 11.69h x 8.27w x 0.17d

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