Paleo Diet For Rapid Weight Loss (Paperback) (ISBN-13: 9781546403272)

The Paleo Diet has helped thousands of people lose weight, so here is how and why you should change your lifestyle and start eating the food we were genetically designed to eat! It will help you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. There are also multiple benefits of the Paleo Diet: - Improved immune function - Increased well-being - Lowered risk of cancer - Lowered risk of diabetes and heart disease - Increased mental clarity - Weight loss and maintaining a healthy weight This book will help you understand what Paleo is and guide you on how to create your own Paleo Diet Meal Plan! Bonus:15 easy and delicious Paleo recipes, you and your family will certainly enjoy!

Author: Diane Lovett
ISBN-10: 1546403272
ISBN-13: 9781546403272
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/01/2017
Pages: 72
Format: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.19d