Paleo Power - Paleo Cookery All Day, Everyday: Looking to zero guilt and wholesome paleo diet (Paperback) (ISBN-13: 9781500883164)

Paleo Power - Paleo Cookery All Day, Everyday Looking to zero guilt and wholesome paleo diet The Paleolithic Diet, or Paleo for short, is a nutritional approach that tries to mimic our ancestor's way of eating. It's much more of a lifestyle than a diet. The primary goal of eating Paleo is not necessarily weight loss, so the word "diet" may not ring properly to those who are already fit and seeking to improve their performance in sports or simply to be healthier. However, it is believed that most people would highly benefit from adopting a Paleo lifestyle.You will finally enjoy food in its natural, wholesome way, just like nature intended it. You will also find that making time to cook isn't actually that hard. You might even (gasp!) discover a newfound love for cooking. For many people, taking on the challenge of cooking. Paleo is actually enjoyable. You will be taken through an unmatched culinary journey as you reinvent your favorite classics or tweak new recipes to make them Paleo. This book will be your guide as you get started with Paleo cooking. It contains a ton of delicious Paleo-approved recipes that you can serve to your family with zero guilt. Finally, a diet that allows you to have bacon and not feel bad about it! Discover the best cooking recipes and look just like a celebrityAlso, you'll discover..Healthy food recipes to keep fit and look great inside outWhat foods to avoid that are not easily digested by the bodyAnd much more!Table of Contents IntroductionLunch RecipesChicken Dumpling BunCave-Mexican Shrimp GazpachoEasy Carrot SoupPrimal-Cali Turkey BurgerCave BLTSweet Potato Fries and KetchupFish Sandwich and Easy SlawLamb Pot Pie SupremeUltimate MeatballsPeach Pecan Primal PieSweet Potato Primal PieCave Blueberry PiesBanana Nut Blast PiesPumpkin Bacon PancakesEasy Chicken PattiesTurkey Bacon Club Salad SupremeTurkey Bacon Club Salad SupremePrimal Crab CakesAcorn Squash 'N Eggs DelightBeef Plantain Stir-FryClassic Tuna SpreadClassic Salmon Veggie SaladMince Meat PieAlmond Butter Balls DelightEasy Paleo Baked PeachesCave Dessert PizzaCave-Italy FlatbreadDinner RecipesCave Beef SlidersSimple Zucchini RollatiniSpicy Chicken Bite SupremeBacon QuesadillaEasy Gyro and Avocado TzatzikiCave Meatball SubEasy Sausage and PeppersPrimal Chicken Souvlaki and Paleo TzatzikiPaleo Cheese Steak "Sandwich"Crisp Spinach Salad DelightUltimate Kelp Noodle Stir-FryShrimp Taco SupremeHealthy Paleo Veggie BurgerSpicy Mango Fried "Rice"Chicken "Noodle" SoupGazpacho and Paleo Tortilla ChipsEasy Paleo ChiliSeared Tuna Salad Jamaican Cave Jerk PattyPrimal Chicken Pot PieCave BBQ Pork Sandwich Smoked Salmon Eggs Benedict Half Shell OystersAlmond Crusted Pan Seared ScallopsPrimal Style Marinated Baby OctopusPrimal Shrimp Stuffed Squid DelightOysters and Pancetta GratinSage Sausage Dinner BunsPaleo New Yorkshire PuddingsTropical Guava Refresher Salad

Author: Brian y. T.
ISBN-10: 1500883166
ISBN-13: 9781500883164
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/19/2014
Pages: 364
Format: Paperback
Weight: 1.07lbs
Size: 9.00h x 6.00w x 0.75d