Paleo Superfood Cookbook: 50 Quick and Delicious Recipes (Paperback) (ISBN-13: 9781494736170)

What You Will Find Paleo diets have become increasingly popular due to their various health benefits. Whether you are looking for an effective diet plan or a healthier living style, Paleolithic diets have something to offer everyone. A healthy diet incorporates all the necessary proteins, vegetables and fruits and that's what a paleo diet offers. There is no better way to opt for a healthier lifestyle than to go back to the basics and observe the diet patterns of eras gone by. 1.This e-book offers complete meal plans for people looking to adapt a paleo diet including quick and easy recipes for breakfast, lunch, snacks, dinner and desserts 2.Each recipe comes with serving sizes, complete nutritional information including calories, carbohydrates, proteins and fats. 3.The e-book also offers valuable information of adopting a Paleolithic diet, including what is and is not allowed, how to adapt a Paleolithic lifestyle and how to stock your pantry aptly. 4.This e-book is more than a 50 recipe handbook for your kitchen, it is a complete guide to help you adapt to the healthiest and one of the most popular diet plans available. Your health story starts here.

Author: Marissa White
ISBN-10: 1494736179
ISBN-13: 9781494736170
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/18/2013
Pages: 84
Format: Paperback
Weight: 0.48lbs
Size: 11.02h x 8.50w x 0.17d