Paleo WEIGHT TRAINING Diet: Achieve the Ultimate Body You Dream of (Paperback) (ISBN-13: 9781507881156)

A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it's not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing. Get started today, your future self will thank you. Paleo Weight Training Diet is the best and most complete book out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of Weight Training. It inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand. After reading this book you will be on your way to be healthier, fitter and happier.

Author: Mariana Correa
ISBN-10: 1507881150
ISBN-13: 9781507881156
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/06/2015
Pages: 154
Format: Paperback
Weight: 0.47lbs
Size: 9.02h x 5.98w x 0.33d