Mindful Tots: Rest & Relax / Nis Mindful: Descansa Y Rel疔ate (Board Book) (ISBN-13: 9781782859840)

Help toddlers rest, relax, and get ready for sleep -- in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the Nis mindful series, designed to help toddlers manage the ups and downs of everyday emotions.

Author: Whitney Stewart
ISBN-10: 1782859845
ISBN-13: 9781782859840
Publisher: Barefoot Books
Language: English
Published: 04/15/2020
Pages: 14
Format: Board Book
Weight: 0.60lbs
Size: 6.50h x 6.50w x 0.60d