Parenting: Maintaining Positive Mental Health: While raising a family (Paperback) (ISBN-13: 9798335821469)

This is a guide to help parents maintain a positive mental health. We are constantly on the move, whether it is with kids schools, their afterschool activities, their appointments, taking care of the house and work (if you are a working parent) among other things! We need to stay positive to be able to do all the things that we need to. We need to also work on ourselves to make sure we are taken care of too.
In this guide I discuss:

• What mental health is
• Steps to take to have a positive mental health while raising your children
• Examples goals or areas of focus
• Examples plans to help you and guide you (plans I have followed and worked!)

I hope they are able to help you as well.

Author: Ana Soto
ISBN-13: 9798335821469
Publisher: Independently Published
Language: English
Published: 08/13/2024
Pages: 40
Format: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.08d