Party Recovery Yoga: Rebalance Your Body and Mind After the Fun (Paperback) (ISBN-13: 9798269920474)

Party Recovery Yoga is your friendly guide to finding balance after a night of celebration. Whether you've danced the night away or indulged in a few too many cocktails, this book helps you recover with grace and joy. Through gentle yoga, mindful breathing, nourishing foods, and self-care rituals, author Maris P. Bloom shows how to transform post-party fatigue into renewal. Learn how to listen to your body, clear your mind, and restore energy with simple, uplifting routines designed for real life. Perfect for anyone who loves fun but also values wellness, this book reminds us that self-care can be just as joyful as the party itself.

Author: Maris P. Bloom
ISBN-13: 9798269920474
Publisher: Independently Published
Language: English
Published: 10/15/2025
Pages: 100
Format: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.21d