People Who Breathe: A Standing Qigong Sequence (Paperback) (ISBN-13: 9798640751260)

A sequence of standing qigong postures with drawings and descriptive instructions for practice. Standing qigong is one of the most powerfully transformative practices I have found in over 40 years of martial arts practice. Whether you are looking to be healthier, more peaceful and resilient or filled with vitality and energy; standing qigong is a simple and proven way to enhance all three.This booklet contains a simple sequence that will make you healthier, calmer and more powerful.

Author: Gene Smithson
ISBN-10: 8640751269
ISBN-13: 9798640751260
Publisher: Independently Published
Language: English
Published: 04/28/2020
Pages: 44
Format: Paperback
Weight: 0.28lbs
Size: 11.02h x 8.50w x 0.09d