Pescatarian Diet Cookbook: 2 Books in 1: 140 Recipes For Delicious Fish And Seafood Dishes (Paperback) (ISBN-13: 9798520225263)

Are you looking for a Pescatarian Cookbook with 140 tasty and healthy recipes?In this 2 books in 1 edition by Emma Yang and Maki Blanc, you will learn how to prepare at home 140 recipes for fish and seafood recipes.

In the first book, Pescatarian Cookbook by Emma Yang, you will learn how to prepare at home 70 fish and seafood recipes for light and healthy food.

One of the worst enemies of cooking fish at home is the common belief that preparing sea products is complex and requires many steps. People who indulge in this error either end up skipping healthy and important fish based meals or preparing frozen and processed fish, decently good for healthy reasons but lacking taste and flavors.

Omega 3 has been proven as important in body's balance and it is one of the few nutrients that cannot be self produced but need to be supplemented via food. Is there anything better than a sashimi of fresh mediterranean fish or a rich salad with smoked nordic salmon? And what about crabs, shrimps and tuna? A lot of easy recipes can be prepared at home with these ingredients and not only they will be healthy but also tasty for kids and the whole family.

In Pescatarian Cookbook by Emma Yang you will learn:

• How to prepare 70 easy recipes for fish and seafood
• 70 true recipes from the depth of the sea for fresh, healthy and omega3 rich food
• How to prepare classic and traditional pescatarian and mediterranean recipes at home

If you want to cook fish and seafood at home for friends and family, this cookbook is for you!

In the second cookbook, Pescatarian Cookbook by Maki Blanc, you will find 70 recipes for cooking at home fish, seafood and healthy dishes for friends and family.

While switching to a completely vegetarian diet can be though for someone, the pescatarian lifestyle might be a good mix in terms of ethical choice and health.

Fish and seafood are surely more healthy in the long run compared to red meat, still you always need to balance your diet in order to avoid any problem whatsoever. In this cookbook you will find 70 easy recipes to prepare Omega3 rich fish and seafood at home, with ingredients that can be easily found at the local supermarket.

Good for all the season, fish and seafood can be cooked in several way and serve as main course as well as snack or even breakfast! Fancy a slice of toasted bread with smoked salmon on it? As latin people used to say... "de gustibus", that means "for who likes it"!

In Pescatarian Cookbook by Maki Blanc you will learn:

• How to cook fish and seafood at home
• 70 easy recipes for fish and seafood
• 70 healthy and balanced dishes for poached, boiled, grilled or baked fish and seafood

If you want to embrace an healthier lifestyle and start cooking fish at home, this cookbook is for you!

Scroll up, click on buy it now and get your copy today!

Author: Emma Yang, Maki Blanc
ISBN-10: 8520225268
ISBN-13: 9798520225263
Publisher: Independently Published
Language: English
Published: 07/23/2021
Pages: 248
Format: Paperback
Weight: 0.74lbs
Size: 9.02h x 5.98w x 0.52d