Physical and Health Education: Text Book for Education & Physical Education Students (Paperback) (ISBN-13: 9781501085444)

The book 'Physical and Health Education' was prepared to fulfil the needs of student community especially from Education and Physical Education. It covers all the areas of physical education syllabus in the curriculum of education and physical education degree courses. This book explains the yoga and its way of doing things very clearly and deeply. One can practice the yoga by using this book and then he will realize that yoga is an art and it should be practiced and followed for his lifelong. It mentions very clearly that the 'Asana' is one of the eight parts of yoga. Further, it explains the prevention, signs of sickness and treatment of athletic injuries. In Health Education section, it explains the safety methods in school, play field, road, and home, Posture, food & nutrition and common communicable diseases.

Author: Rajagopal I. Dr
ISBN-10: 1501085441
ISBN-13: 9781501085444
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/04/2014
Pages: 142
Format: Paperback
Weight: 0.76lbs
Size: 11.02h x 8.50w x 0.30d