Pickleball Therapy - The Book: Think Better. Feel Better. Play Better. (Paperback) (ISBN-13: 9798993769905)

Discover the missing piece in your pickleball journey - the mental game.

In Pickleball Therapy - The Book, Senior Pro player and Better Pickleball co-founder Tony Roig makes the case for the element of performance that underlies every point, every rally, and every breakthrough: your mind.

We train our shots endlessly-serves, drops, drives-but rarely train the mindset that governs them. The best players know that frustration, doubt, and overthinking can do more damage than any opponent. Tony Roig shows how to break free from those mental traps and rediscover the joy that first drew you to the game.

With insight and warmth, Tony guides you to:

- Recognize the thought patterns that sabotage your play and your enjoyment

- Reframe losses and setbacks as essential steps in your growth

- Build tools for focus, resilience, and emotional balance

- Redefine success on your own terms, not by the scoreboard

This is not another book of clichés about "getting in the zone." It's a practical, compassionate, and action-oriented manual for mastering the supercomputer that exists between your ears.

Drawing on sports psychology, hundreds of coaching sessions, and his acclaimed Pickleball Therapy podcast, Tony translates timeless principles of mental strength into daily habits any player can use.

Pickleball Therapy - The Book is more than a guide for better play. It's a call to think deeper, feel lighter, and reconnect with the simple joy of the game.