Pink Flamingo Self-Care Workbook: Daily Self-Love Exercises (Paperback) (ISBN-13: 9781687231789)

The ideal, self-care journal for beach lovers, flamingo lovers, bohemians, and free-spirits. This pink flamingo design is upbeat and reminiscent of the tropics and ocean. This creative workbook helps make practicing daily self-care a habit. Analyze your moods, assess your emotions, rank the pleasure of your daily activities, track your diet, and make a self-care plan. This journal utilizes tools like positive affirmations and gratitude lists. Great gift for anyone who values holistic health, wellness, and a balanced mindset. This is a self-care product and not a medical treatment. Should not be used in place of standard medical treatment recommended by a doctor.

Author: Simple Magic Books
ISBN-10: 1687231788
ISBN-13: 9781687231789
Publisher: Independently Published
Language: English
Published: 08/19/2019
Pages: 152
Format: Paperback
Weight: 0.69lbs
Size: 10.00h x 7.99w x 0.33d