Plain Facts for Old and Young; Embracing the Natural History and Hygiene of Organic Life (Hardcover) (ISBN-13: 9781020483202)

A groundbreaking work on health and wellness, this book offers a holistic approach to the care of the human body. With detailed information on nutrition, exercise, and hygiene, this volume is an essential resource for anyone interested in maintaining a healthy lifestyle.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

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