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Do you want to meet your fitness goals?
Most likely, you're looking to improve your strength, build muscle, increase your endurance, or trim body fat. Optimal nutrition and hormone levels combined with enough sleep and working out consistently are essential to your success.
If you fail to supply your body with the nutrients and calories necessary for your fitness goals, you will never reach your full potential.
A plant-based diet offers fewer food options than the average omnivore. This is particularly true when it comes to lean protein sources. Education is the best investment you can make as a vegan athlete, plant-based gym rat, or whatever label fits you.
This book will also teach you everything you need to know about proper plant-based nutrition and covers complimentary vegan supplementation for an active lifestyle. Included are easy-to-store, high-protein recipes that may promote the production of testosterone.
Here is an overview of what you can expect from this guide to relying on a meatless diet:
- Eat slow to muscle building
- Carb cycling for weight loss
- Overtraining Causes and Remedies
- Our pantry vegetal
- Breakfast Recipes
- Soups and Stews Recipes
- Desserts and snacks Recipes
- Main dishes
- Sides and Salads Recipes
- Smoothies and drinks Recipes
- Sauces and condiments Recipes
- Supplements for vegan and vegetarian bodybuilder
There is no better way to kick-start your transformative journey than to embrace the vegan revolution and rely on it to power your athletic and bodybuilding goals. Allow this book to help you find your way
Download now to increase athletic performance
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Take 20% off your first order
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Most authentic book compilation on the Oregon Trail I ever read. The way the diaries are brought to life from over 170 years ago is a remarkable achievement. Top book of year so far for me for today June 01, 2024 review Candice
This author is a breathe of fresh air in a world of lies and coverups. He brings ancient writings and new science to bring light to mankind. In this amazing work, the well known plato stories from antiquity are now put alongside this new discovery of tablets from beginning of time. This is the most complete explanation of Atlantis every brought to the public. Shame on the governments of Egypt and the world for hiding WHO BUILT THE PHYRAMIDS OF GIZA AND THE SPHINX. Once I read this book I knew why they hid this knowledge. They don't want a population to know how great the world used to be compared to know.
Randomly stumbled upon this book and I am shocked that I haven’t heard about it before. It’s hands down the best story I’ve read in years. People need to read this book. It needs to be turned into a book. This story is just plain awsome. M
This soulful book of personal poetry brought me into the past and into the present---and into my heart.
Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!