Plant Based Diet for Beginners: 100 Recipes and Complete Guide to Eating a Whole Food, Plant-Based Diet and Living Healthy (Plant-Based Recipes) (Paperback) (ISBN-13: 9781985873278)

Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating? Figuring what to eat or not eat on a whole food, plant-based diet can be slightly overwhelming when changing from a diet that you have been used to. But the benefits of the plant-based diet are enormous, can't be ignored and you just can't pass over it. This book is an action-oriented package that will help you fully transition into eating whole and plant-based foods, help you shed that weight and protect you from the menace of diseases such as cancer, diabetes, heart diseases; and untimely death. This plant-based diet book will help you discover a balance between a whole new world of food options and some food adaptations of delicious recipes you have been used to. You will find 100 delicious plant-based Breakfast recipes, Lunch recipes, Dinner recipes, Desserts, Snacks & nibbles, Condiments, sauces & seasonings, Beans, soups & chili recipes, Beverages and more. You can have it all, tasty and satisfy meals, good health, happiness and long life.

Author: Alessandro Devante
ISBN-10: 1985873273
ISBN-13: 9781985873278
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/24/2018
Pages: 160
Format: Paperback
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.37d