Plant Based Diet Made Easy: The Ultimate Beginners Cookbook With a 10-Day Vegan Meal Plan (Paperback) (ISBN-13: 9781730913518)

This plant based diet has been developed specifically with simplicity in mind. Because practice shows that no matter how elaborate and healthy a vegan diet is, if it's not SIMPLE - you won't follow it.

Luckily, Heather Vogel is aware of this problem. In the "Plant Based Diet Made Easy", she combines the best and the healthiest ingredients in easy to follow recipes. This is truly an amazing collection of recipes to get the best from a plant based diet.

In the "Plant Based Diet Made Easy" you'll find:

• A detailed plant based diet introductory guide that will answer all your health related concerns and questions, explain what foods to avoid, provide you with the best tips to follow the diet successfully,
• A complete 10-days meal plan, containing detailed menus (with pictures!) for breakfast, lunch and dinner - along with shopping lists and advice on keeping the ingredients fresh,
• A large collection of exciting plant based diet recipes ranging from salads and smoothies to soups and plant based burgers (and even desserts and snacks!), all accompanied with handy nutritional facts, cooking time as well as potential number of servings so that you could better plan your family meals!