Plant Based Meal Prep: High-Protein whole food Recipes (vegan, vegetarian, keto and paleo). Better health, Athletic Performance, Muscle Growt (Paperback) (ISBN-13: 9798613052196)

There is so much confusion around the right way to go "plant based" without stumbling on risky mistakes. So i decided to create a easy and complete guite to walk you through the many misconcepts and unclarity around this life changhing way of eating, cooking and feeling amazing.

Are you looking to embrace a healthier and more balanced lifestyle? I hope so
Are you looking to find a sustainable way of changing your current eating habits but need some extra guidance or information?
Are you looking for a natural alternative to your current and often wrong eating habits?
Are you looking for a new plant-based eating plan which doesn't require any enormous sacrifices?
Are you interested in a plant-based diet, but you need some recipe ideas to get you started?

Where you nodding while reading? Have you just said yes with your head? carry on..

This book and the plant-based diet may very well be the right answer for you.

Here, we will explore the plant-based eating plan and how it can help you become healthier, lose weight and help manage symptoms associated with any medical conditions

is it hard?

Well, if you have the right tools and knowledge, making this significant change won't be nearly as hard as you think it is. And I am going to give you everything you need to start and feel Awesome

About the book:

The definition and characteristics of the plant-based eating plan
The various types of approaches to the plant-based eating plan
A discussion on the plant-based keto diet and its benefits
A discussion on the plant-based paleo diet and its benefits
The great benefits of the plant-based eating plan
How the plant-based eating plan can help you manage symptoms associated with medical conditions
Great and delicious recipe and meal ideas that you can implement right out of the box right now

Morover you are going to get a comprehensive 30-day meal schedule that you need to follow the perfect plant based diet even if you never cooked a carrot before...

Plus+++

Nutritional information for every single recipe
... and much more

Ready to:

Get start

Be clear about nutritions and benefits

Get amazing recepeis

Be guided along a delicius path

In this volume, you will find everything you need to get started.

Have you tried and failed in the past? Well, maybe you read the wrong book..or got confused with the millions of fake infos out there

Perhaps someone close to you has tried this diet and it caused them to develop malnutrition (i.e. anemia) and it turned you off from ever trying it yourself? ( again ... fake info out there_ )

That is why this book will help you get the right information to make sure it works as best as it can for you.

So, what are you waiting for?
Let's get started on this amazing journey to a better and healthier lifestyle.

You have nothing to lose ( apart some unwanted weight) and everything to gain ( muscle & health)
So hit that "buy now" button to get started today

Author: Stephanie Frazier
ISBN-10: 8613052193
ISBN-13: 9798613052196
Publisher: Independently Published
Language: English
Published: 02/12/2020
Pages: 166
Format: Paperback
Weight: 0.51lbs
Size: 9.02h x 5.98w x 0.35d