Plant Based Nutrition Diet: Speciment (Paperback) (ISBN-13: 9781913969585)

Once you have eliminated the inclusion of meat, fish and dairy products in your daily platter, your body will observe several changes. These changes can include a healthier heart and balanced cholesterol. Committing to a plant-based diet is helpful for the planet as well because it uses fewer resources and results in a lesser release of greenhouse gases within the environment. As you flip through the pages of this book, it will guide you through the unknown benefits of plant-based foods. This book will serve as an eye-opener for you and help you understand how following this diet can bring profound changes for the planet and human health.

Author: Pierre M. Gay
ISBN-10: 1913969584
ISBN-13: 9781913969585
Publisher: Paramount Publisher
Language: English
Published: 11/06/2020
Pages: 278
Format: Paperback
Weight: 0.91lbs
Size: 9.00h x 6.00w x 0.63d