Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul (Paperback) (ISBN-13: 9781510765047)

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise Pi Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Author: Liz Price-Kellogg, Kristen Taylor
ISBN-10: 1510765042
ISBN-13: 9781510765047
Publisher: Skyhorse Publishing
Language: English
Published: 01/04/2022
Pages: 336
Format: Paperback
Weight: 2.07lbs
Size: 7.90h x 9.00w x 0.80d