Plant over Processed Food: 100 Tasty Plant Based Recipes to Help You Maintain a Healthy and Nourishing Lifestyle (Paperback) (ISBN-13: 9798729475612)

Do you want to boost your immune system and fight off diseases without having to visit the hospital or take those bitter drugs? Try Plant-Based meals today...

Are you ready to change your lifestyle and eating habits to healthier ones? Do you want to reduce the amount of processed food in your everyday life? Then this Plant-Based cookbook will be perfect for You!

If you would like to improve the quality of your everyday life, boost the level of your energy, make your health better and prevent various diseases, you might want to consider switching to a plant-based diet. A plant-based diet means eating foods that are mostly or entirely made from plants, and it actually allows you to meet your nutritional needs by consuming foods in which none or close to none of the ingredients come from animals. A plant-based diet also focuses on healthful whole foods, rather than processed foods.

In this book, You will find 100 plant-based recipes that are both healthy, nutritious, and easy to cook! All recipes can be cooked with regular ingredients, they come with detailed instructions, exact measurements, cooking time, and temperature. The book includes:

• Breakfast recipes
• Bread and biscuits recipes
• Soups and Salads recipes
• Dinner recipes
• Snacks and Sweets recipes

A lot of people around the world are already enjoying the plant-based diet. Be one of them and start your journey now by ordering this cookbook today!

About the Author

Angela Mathews is an experienced dietician and food nutritionist, based in Morgan County, Colorado, US. Growing up in Adams City, she picked her career interest from watching her dad, a renowned dietician; recommend healthy meals to patients suffering from various ailments and diseases. Since then, she has come a long way in the field of dietetics.

In her Book titled Plant over Processed Food, she states in clear, simple terms the benefits of plant-based meals over-processed foods, especially if you want to stay healthy and boost your immune system. Join her as she shares 100 Plant-based recipes that you can use to kickstart your healthy lifestyle by ordering this cookbook today.

Author: Angela Mathews
ISBN-10: 8729475619
ISBN-13: 9798729475612
Publisher: Independently Published
Language: English
Published: 03/28/2021
Pages: 116
Format: Paperback
Weight: 0.63lbs
Size: 11.00h x 8.50w x 0.24d