Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries by Panek, Beata

Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries (Paperback) (ISBN-13: 9798211442634)

Vendor: Beata Panek
Product type: Books
Format: Paperback
$26.50
$26.50
$26.50
Subtotal: $26.50
Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries by Panek, Beata

Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries

$26.50
Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries by Panek, Beata

Pocket Therapist Anxiety First Aid Kit: First Quarter Managing Worries

$26.50
Format: Paperback
Description
Description
x
Pocket therapist is a self-help tool that helps you to understand your anxiety and develop techniques to manage it. Each month Pocket Therapist will provide you with information, strategies so you can build your understanding of anxiety and confi dence in managing it. Homework tasks are designed to practice what you learnt.

Author: Beata Panek
ISBN-13: 9798211442634
Publisher: Blurb
Language: English
Published: 04/26/2024
Pages: 48
Format: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.12d

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