Positive affirmation coloring book for adults: inspiring coloring book for adults with quotes (Paperback) (ISBN-13: 9798730874909)

Positive affirmations can be used to help overcome negative thoughts and believes we have about our self. They can help build confidence and inspire us to feel better about our self by influencing our subconscious mind and thus changing your emotions and behavior, helping you to achieve your goals and dreams. Coloring books are being used by adults to help reduce stress and anxiety. The act of coloring can relax the fear center of the brain, the Amygdala. This brings about a more mindful and quiet state of mind allowing you to get better rest and be more focused. positive affirmation coloring books are a great combination of the two and are the perfect way to relax and help you achieve your dreams.

Author: David Edwards
ISBN-10: 8730874904
ISBN-13: 9798730874909
Publisher: Independently Published
Language: English
Published: 03/30/2021
Pages: 100
Format: Paperback
Weight: 0.56lbs
Size: 11.02h x 8.50w x 0.21d