Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment (Paperback) (ISBN-13: 9780897934138)

Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.

Author: Fiona Marshall, Peter Cheevers
ISBN-10: 089793413X
ISBN-13: 9780897934138
Publisher: Hunter House Publishers
Language: English
Published: 09/05/2003
Pages: 160
Format: Paperback
Weight: 0.46lbs
Size: 8.49h x 5.50w x 0.40d