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Positive Psychology and You: A Self-Development Guide (Hardcover) (ISBN-13: 9780367224349)
Vendor:
Alan Carr
Product type:
Books
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Description
xThis broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.
Author: Alan Carr
ISBN-10: 0367224348
ISBN-13: 9780367224349
Publisher: Routledge
Language: English
Published: 08/29/2019
Pages: 428
Format: Hardcover
Weight: 1.90lbs
Size: 9.70h x 6.90w x 1.10d
By Alan Carr
xAlan Carr, PhD, is Professor of Clinical Psychology at University College Dublin, and Couple and Family Therapist at Clanwilliam Institute, Ireland. He has conducted clinical practice in the UK, Canada and Ireland, helping individuals, couples and families with a wide range of problems across the lifespan. He has produced over 25 books and 250 academic papers in the areas of positive psychology, clinical psychology and family therapy.
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