Postpartum Meditations (Hardcover) (ISBN-13: 9781087848594)

Postpartum Meditation provides comradery and encouragement for any woman who has recently given birth. This twenty-one day compilation of recipes, stretches, poetry, healing art, and breath exercises is the perfect companion for post-birth healing. Postpartum Meditations leads it's reader through reflection and recalibration of mind, body, and spirit during the sacred postpartum window of afterbirth.