Pounding the Pavement! Running Journal for Daily Workouts (Paperback) (ISBN-13: 9781683233183)

Running is a highly recommended workout routine because it is free, it is a whole-body activity, and you can do it whenever you want to. But instead of mindless running, you should be doing it in order to achieve a certain goal. This is where keeping a journal would be highly useful. Grab a copy now!

Author: Daybook Heaven Books
ISBN-10: 1683233182
ISBN-13: 9781683233183
Publisher: Daybook Heaven Books
Language: English
Published: 05/06/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d