Power of Positive Choices: Adding and Subtracting Your Way to a Great Life (Self-Care Gift to Improve Mental Health and Reduce Stress) (Paperback) (ISBN-13: 9781573245739)

"The Power of Positive Choices shows us how to consciously choose what's best in the long run and reminds us we have choices that affect the quality of our lives and helps us create a life of joy." -Patti Breitman, author of How to Say No Without Feeling Guilty

With so much going on in the world, it's important for us to make choices that bring us closer to the joy and meaningfulness we need and desire in our lives. The Power of Positive Choices starts with the power of positive thinking, which helps us reduce stress and enhance our wellbeing and fulfillment.

Positive thoughts lead to positive choices. The power of positive thinking translates to making positive choices, which result in less stress and more joy, and Gail McMeekin's program shows readers how to do and achieve just that!

Subtract negativity and multiply happiness. Life is too short to spend it living an unhappy life. Thus, the hard work of thinking positive thoughts and having a positive attitude to develop a positive growth mindset is both essential and transformational.

Inside, you'll find:

• Probing questions to encourage positive thinking and self-reflection
• Helpful self-tests for subtracting negative habits and people from your life
• Wisdom for making choices inspired by the power of positive thinking
• Strategies to effectively reduce stress and live a meaningful and joy-filled life

If you liked The Power of Positive Thinking, Addicted to the Monkey Mind, Empty Out the Negative, Greater Confidence, or New Levels of Influence, you'll love The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life.