Power of Sweat (Paperback) (ISBN-13: 9781973387527)

New findings reveal working up a sweat has untold benefits: Building up a daily sweat in some manner, with or without exercise, heat related, such as sauna, can boost your body functions and immune system. What you never knew about "Sweating" you will discover within the chapters of this book. Once you understand the powerful benefits of sweat, you'll never head back to a "sweat-less" life. Try it and you'll be amazed at the results. There are no age barriers to the benefit of generating sweat. Everyone deserves to move from a "sweat-less" default mode to a new program that tends to create a healthy physical system. Learn the how to achieve, with or without exercise, the amazing new health benefits produced by sweat. Not sweating has been reported to be detrimental to your health.

Author: Jan Glaz
ISBN-10: 1973387522
ISBN-13: 9781973387527
Publisher: Independently Published
Language: English
Published: 11/25/2017
Pages: 26
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.05d