Powerful Thinking on Purpose for Athletes: Harness the Power of Your Mind to Win Your Inner Game (Paperback) (ISBN-13: 9798357977663)

Get the most possible from your body and mind without unnecessary struggle, self-medication, or years of wasted effort on a positive mental attitude or expensive therapy.
In Powerful Thinking on Athletes, bestselling author Wendy Merron reveals

• The 5 powerful words that overcome even the most stubborn mental blocks that keep you from playing at the top of your game.
• How to stay calm in even the most demanding situations so you can focus on what really matters.
• How to avoid critical pitfalls of positive thinking that will save you hours of sabotage and inner turmoil.
• What your coaches never told you about managing your mind and visualizations.
• How to build a winning mental routine to improve your performance.
• How to win your inner game in any sport and develop the confidence and consistency to compete at your highest levels.

Wendy Merron is a high-performance Certified Hypnotherapist for ambitious athletes who want to achieve their very best. She helps clients reach the Olympic games, achieve new personal bests, and recover more rapidly after sports injuries.

Author: Grace Capuzzi,Wendy Merron
ISBN-13: 9798357977663
Publisher: Independently Published
Language: English
Published: 10/18/2022
Pages: 206
Format: Paperback
Weight: 0.46lbs
Size: 8.00h x 5.00w x 0.44d