Powerlifting Training Log (Paperback) (ISBN-13: 9781729407851)

Powerlifter Bob Dunn has created an easy and efficient Powerlifting Training Log to assist in tracking workouts and detailing your training progress. Additionally, grids have been included for you to maintain an accurate record of competitions you have entered. The three common lifts (squat, bench press, and deadlift) are listed along with the curl, which is a competitive lift.

Author: Robert L. Dunn
ISBN-10: 1729407854
ISBN-13: 9781729407851
Publisher: Independently Published
Language: English
Published: 10/29/2018
Pages: 86
Format: Paperback
Weight: 0.36lbs
Size: 10.00h x 7.01w x 0.18d