Practical Buddhism: Mindfulness and Skilful Living in the Modern Era (Paperback) (ISBN-13: 9781913274214)

Dr Paramabandhu Groves is a Consultant in addiction psychiatry in London. He trained in medicine at Cambridge University and University College London and is a member of the Royal College of Psychiatrists of Britain and Ireland. Dr Groves has lived and taught at the London Buddhist Centre for over 20 years. He is the clinical director of Breathing Space, which teaches mindfulness meditation for depression, addiction and for carers. He is a Core Process Psychotherapist and has developed Kindness BehaviourTraining (KBT) to complement the mindfulness courses at Breathing Space.