Practical Nutrition and Dietary Models (Paperback) (ISBN-13: 9786203401073)

The immune system defends our body, especially against external aggressions. When it is healthy, no infection can resist it, including infections such as the flu or viruses. In the face of the COVID-19 epidemic, it is necessary to plan and follow an appropriate diet capable of boosting the immune system and therefore effectively fighting the virus.This book contains 5 chapters on this subject: Chapter 1: The fundamentals of nutrition (nutrients, energy and eating behavior).Chapter 2: Food.Chapter 3: Nutritional needs and recommended intakes (adults, pregnant women, the elderly, athletes).Chapter 4: Food models.Chapter 5: Food and covid-19.

Author: Mustapha Taleb,Ayoub Ainane,Tarik Ainane
ISBN-10: 6203401072
ISBN-13: 9786203401073
Publisher: Our Knowledge Publishing
Language: English
Published: 03/11/2021
Pages: 148
Format: Paperback
Weight: 0.50lbs
Size: 9.00h x 6.00w x 0.34d