Practical Strength Training Guide for Self-Defense & Martial Arts by Haenel, Ralph

Practical Strength Training Guide for Self-Defense & Martial Arts (Paperback) (ISBN-13: 9781365354984)

Vendor: Ralph Haenel
Product type: Books
Format: Paperback
$14.07
$14.07
$14.07
Subtotal: $14.07
Practical Strength Training Guide for Self-Defense & Martial Arts by Haenel, Ralph

Practical Strength Training Guide for Self-Defense & Martial Arts

$14.07
Practical Strength Training Guide for Self-Defense & Martial Arts by Haenel, Ralph

Practical Strength Training Guide for Self-Defense & Martial Arts

$14.07
Format: Paperback
Description
Description
x
The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training

Author: Ralph Haenel
ISBN-10: 1365354989
ISBN-13: 9781365354984
Publisher: Lulu.com
Language: English
Published: 08/25/2016
Pages: 106
Format: Paperback
Weight: 0.37lbs
Size: 9.00h x 6.00w x 0.25d

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