Practical Workout, Nutrition, and Supplement Guide: Comprehensive 9 Months Holistic Lifestyle Protocol (Paperback) (ISBN-13: 9781731222350)

One of the most challenging task of introducing a holistic lifestyle regimen is what, who, where, when, how, and why to start. We dig thru literature and the internet to provide us with a complete and comprehensive knowledge and skill set in order for us to be guided accordingly. But due to inconveniences and confusing too-much-information, we ended up not knowing what to do. Thus, with this compendium of routines, nutrition, and supplement guide, the author aims to bring out the best version of YOU.

Author: Resti Tito H. Villarino R. N.
ISBN-10: 1731222351
ISBN-13: 9781731222350
Publisher: Independently Published
Language: English
Published: 11/12/2018
Pages: 38
Format: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.09d