Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Practice You: A Journal (Paperback) (ISBN-13: 9781622039227)
Vendor:
Elena Brower
Product type:
Maps/Calendars/Board Games
- $16.95
$16.95- $16.95
- Unit price
- per
Subtotal:
$16.95
Description
xWhen the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.
"Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.Author: Elena Brower
ISBN-10: 162203922X
ISBN-13: 9781622039227
Publisher: Sounds True
Language: English
Published: 09/19/2017
Pages: 160
Format: Paperback
Weight: 1.20lbs
Size: 9.40h x 7.20w x 0.60d
Not available to be shipped via Media Mail
By Elena Brower
xElena Brower
Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she's created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She's developed two audio programs with Sounds True, The Return Home and Grounded and Free.
Recently Viewed Products
- Choosing a selection results in a full page refresh.