Prepare for Combat: Strength Training for the Martial Arts by Krupnik, Mikhail

Prepare for Combat: Strength Training for the Martial Arts (Hardcover) (ISBN-13: 9781681627717)

Vendor: Mikhail Krupnik
Product type: Books
Format: Hardcover
$21.95
$21.95
$21.95
Subtotal: $21.95
Prepare for Combat: Strength Training for the Martial Arts by Krupnik, Mikhail

Prepare for Combat: Strength Training for the Martial Arts

$21.95
Prepare for Combat: Strength Training for the Martial Arts by Krupnik, Mikhail

Prepare for Combat: Strength Training for the Martial Arts

$21.95
Format: Hardcover
Description
Description
x
A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.

Author: Mikhail Krupnik
ISBN-10: 168162771X
ISBN-13: 9781681627717
Publisher: Basic Health Publications
Language: English
Published: 12/01/2006
Pages: 112
Format: Hardcover
Weight: 0.71lbs
Size: 9.00h x 6.00w x 0.31d
By Mikhail Krupnik
By Mikhail Krupnik
x
Owns and operates a martial arts and personal training studio in Port Washington, New York. Has taught fitness at New York University, Hofstra University, and LaGuardia College.

Recently Viewed Products