Pressing RESET for the High School Athlete (Paperback) (ISBN-13: 9781963675054)

Pressing RESET for High School Athletes is intended for high school coaches, athletic directors, trainers, teachers, and athletes who want to maximize the body's performance. We will focus on each body and the way it is designed to move. All of us are different, with different bodies, experiences, injuries, etc. We do this by Pressing RESET on your nervous system.

Your brain has one function - to keep you safe! If your brain tells your nerves you are safe, you can do amazing things. On the other hand, if your brain knows there is an issue, it will put the brakes on your performance. Pressing RESET will help those problem areas even as you work on something you think is entirely unrelated to your issue.

If you want to help others move better or better yourself, read this booklet. If you are recovering from an injury, read this booklet. We even think this booklet will help you be a better student. Learn to Press RESET today.