Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer (Paperback) (ISBN-13: 9780316035392)

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked.

Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

Author: William Sears, Martha Sears
ISBN-10: 0316035394
ISBN-13: 9780316035392
Publisher: Little, Brown Spark
Language: English
Published: 10/29/2010
Pages: 464
Format: Paperback
Weight: 0.89lbs
Size: 8.17h x 5.54w x 1.23d