Principia Ketogenica: Compendium Of Science Literature On The Benefits Of Low Carbohydrate And Ketogenic Diets (Paperback) (ISBN-13: 9781500969592)

Compendium of science literature on the health benefits of low carbohydrate high fat ketogenic diets, and carbohydrate restriction and ketosis in general. With hundreds of research papers and scholarly journal articles from the past century, addressing 15 major health and fitness topics covering hundreds of general subjects, this is the most comprehensive scientific coverage of the myriad health outcomes of ketosis, high fat consumption, and carbohydrate restriction. A must have for anyone who wants all the evidence from the last century in their pocket. Papers are presented chronologically in each section. Chapters: - Very Low Carbohydrate and Ketogenic Diet Research Papers - General Ketosis and Significant Carbohydrate Restriction - Low to Moderate Carbohydrate Restriction - Animal Studies - Heart Disease, Metabolic Disorders, Blood Lipids, Cholesterol - Diabetes - Weight Loss - Exercise and Performance - The Brain, Neurodegenerative Disease, Epilepsy, Cognition, Depression - Hunger and Appetite Regulation - Muscles, Bones, and Body Composition - Cancer - Organs - Hormones - Carbohydrates Role In Human Nutrition - References

Author: A. Simmonds
ISBN-10: 1500969591
ISBN-13: 9781500969592
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/07/2014
Pages: 318
Format: Paperback
Weight: 0.94lbs
Size: 9.02h x 5.98w x 0.66d