Probiotic Foods for Good Health (Paperback) (ISBN-13: 9781591202172)

Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.

Author: Beatrice Trum Hunter
ISBN-10: 1591202175
ISBN-13: 9781591202172
Publisher: Basic Health Publications
Language: English
Published: 11/01/2008
Pages: 226
Format: Paperback
Weight: 0.65lbs
Size: 8.70h x 6.00w x 0.60d