Probiotics Bible for Beginners: The Complete Guide To Safe, Natural And Fast Health Solutions Using Probiotic Foods And Supplements (Paperback) (ISBN-13: 9798644607044)

Doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add "good bacteria" to the human gut. They crowd out "bad bacteria" and foster the absorption of nutrients through the intestinal walls. Everyone needs probiotics, just as they also need prebiotics, which make probiotics work. Probiotics also aid in the relief of chronic health issues, such as irritable bowel syndrome (IBS), as well as all kinds of occasional belly discomfort. They have anti-inflammatory properties, too.

Author: Richard Gordon
ISBN-13: 9798644607044
Publisher: Independently Published
Language: English
Published: 05/09/2020
Pages: 88
Format: Paperback
Weight: 0.27lbs
Size: 8.50h x 5.51w x 0.21d