Professional Warm-Ups & Cool Downs (Paperback) (ISBN-13: 9781910338582)

Get your players match-ready: PREPARE YOUR PLAYERS MENTALLY & PHYSICALLY for training, match play and fatigue management. REDUCE THE RISK OF INJURIES: Stop taking chances; learn effective recovery strategies to increase physical readiness for future fixtures and reduce the risk of injury. PROVIDE A ROUTINE to focus players with a structure, stability and consistency to your match-days.

Author: James Evans
ISBN-10: 1910338583
ISBN-13: 9781910338582
Publisher: Green Star Media Ltd
Language: English
Published: 12/08/2015
Pages: 88
Format: Paperback
Weight: 0.45lbs
Size: 9.61h x 6.69w x 0.24d