Project Blissful: How I Lost 100 Pounds Without Starving, Sweating or Surgery (Paperback) (ISBN-13: 9781508537540)

Project Blissful is a whole-life makeover that helps you become the best possible version of yourself. Author and certified life coach Angela Atkinson has herself lost more than 100 pounds without surgery or hard-core weight loss drugs. In this book, you'll learn: - How to start losing weight today (and without feeling miserable in the process) - How to love yourself healthy and thin - How to find your ideal weight and reach it without pain - How to lose weight without traditional exercise - How to baby-step your way through small habits that add up to big results - And much more

Author: Angela Atkinson
ISBN-10: 1508537542
ISBN-13: 9781508537540
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/14/2015
Pages: 84
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.17d