Project Equiibrium (Paperback) (ISBN-13: 9798259479128)

In a world of conflicting health advice, Project Equilibrium offers a clear, science-based understanding of metabolism, nutrition, and fitness.

Drawing on physiology and modern research, this book explains how the body regulates energy, responds to diet, and adapts to exercise-cutting through myths and exaggerated claims.

Rather than promoting quick fixes, it emphasises balance, sustainability, and informed decision-making.

Project Equilibrium is not a prescription, but a guide to understanding how health truly works.

Author: G. Satyakumar
ISBN-13: 9798259479128
Publisher: Independently Published
Language: English
Published: 04/30/2026
Pages: 198
Format: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.42d