PTSD - Learning How To Live Life Successfully!: A workbook to learn about and manage PTSD by Fuson, Melinda

PTSD - Learning How To Live Life Successfully!: A workbook to learn about and manage PTSD (Paperback) (ISBN-13: 9781544764849)

Vendor: Melinda Fuson
Product type: Books
Format: Paperback
$12.50
$12.50
$12.50
Subtotal: $12.50
PTSD - Learning How To Live Life Successfully!: A workbook to learn about and manage PTSD by Fuson, Melinda

PTSD - Learning How To Live Life Successfully!: A workbook to learn about and manage PTSD

$12.50
PTSD - Learning How To Live Life Successfully!: A workbook to learn about and manage PTSD by Fuson, Melinda

PTSD - Learning How To Live Life Successfully!: A workbook to learn about and manage PTSD

$12.50
Format: Paperback
Description
Description
x
This workbook is designed to help you recognize the symptoms of acute stress reactions and post-traumatic stress disorder, and to learn a few practical strategies to address and relieve the symptoms. You will learn to understand thought distortions, breath therapy and mindfulness strategies, and learn alternative support techniques.

Author: Melinda Fuson, Gina Pazzaglia
ISBN-10: 1544764847
ISBN-13: 9781544764849
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/17/2017
Pages: 32
Format: Paperback
Weight: 0.22lbs
Size: 11.00h x 8.50w x 0.07d

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