Pumpkin: Nutrition, Health Benefits, Recipes And Tips: Healthy And Delicious Recipes Using Pumpkin Puree (Paperback) (ISBN-13: 9798540966689)

Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy.

What's more, its low calorie content makes it a weight-loss-friendly food.

Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.

Pumpkin is very versatile and easy to add to your diet in both sweet and savory dishes.

In this book, you will find a collection of pumpkin recipes which includes pumpkin cookies, pumpkin bread, pumpkin pasta, and lots more.